Pages

Thursday, January 18, 2024

Sugar Alcohols Ruined My Health: Learn From My Mistakes

I was told that I have irritable bowel syndrome. I then learned by shear coincidence that most of my symptoms were instead caused by food additives collectively known as "sugar alcohols". Since I have cut sugar alcohols out of my diet, my symptoms have almost entirely disappeared. If you have irritable bowel syndrome (or have been told you have it), I suggest you try cutting out sugar alcohols. You will know within two days or so whether that was the cause of the problem.

No comments:

Post a Comment

COMMENTS ON THIS BLOG ARE PERMANENTLY CLOSED. You can join the discussion on Patreon.

Note: Only a member of this blog may post a comment.